Leatt X frame VS Alpinestar bionic 7
The Leatt X Frame and the Alpinestar bionic 7 Knee braces are 2 braces which sit at the budget end of the premium brace line up (along with the pod k4 2.0 which are not in this test or comparison). … Read More
What should you eat Before, During and After Race Day?
What we put in our bodies is hugely important towards our output when it comes to performance on the bike. This doesn’t mean a banana and a couple litres of water will make up for a week full of bad … Read More
Weights or Cardio for Motocross
As a trainer this is the question I’m asked constantly. I’ve heard it all from : running is the key to more speed on the bike to weights will make you bulky and slow out on track. There’s no secret … Read More
Motocross Bike Fitness
Where should I start? So, you’re a weekend warrior, you work flat-out all week and apart from looking forward to getting some moto’s in on the weekend you don’t put any thought into how you could get faster? The obvious … Read More